Watch Full Episodes Online of In Defense of Food on PBS

"Eat food. Not too much. Mostly plants." With that seven-word maxim, US-based journalist Michael Pollan distills a career’s worth of reporting into a prescription for reversing the damage being done to people’s health by today’s industrially driven Western diet. Pollan offers an answer to one of the most urgent questions of our time: What should I eat to be healthy? Before you submit an error, please consult our Troubleshooting Guide. Your report has been successfully submitted. Thank you for helping us improve PBS Video.