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Humans have been growing food, cooking and eating for centuries, but it’s never been more difficult to navigate our food system than it is right now. Processing, marketing, healthwashing, genetic modification, chemicals, toxins – it’s all impacted our food supply and more importantly, our health and wellbeing.
Thankfully, we have these top 50 food activists on our side. They champion whole food eating, challenge corporations to change their damaging practices, educate us about nutrition and how food affects us, raise awareness about the link between our food choices and the environment, and more. These food activists encourage us to make informed decisions about what we eat and inspire us to do the best we can.
Here are our Top 50 food activists – we hope you are empowered by them as much as we are!
Connect: www.michaelpollan.com
The Scoop: Michael Pollan has opened millions of eyes about our food and where it comes from. We love his articles, documentaries and books (he’s on the reading list for the culinary nutrition expert program) for their honesty, evidence-based information and easy-to-read style.
Connect: www.foodpolitics.com
The Scoop: Marion is a professor, award-winning author and prolific blogger who fosters frank discussions about food safety, food marketing, and the politics surrounding food. We appreciate her sensible, tell-it-like-it-is attitude and her unflappable commitment to making researchers and politicians accountable for their actions.
*** Featured guest in The 2016 Culinary Nutrition Conference. Save your seat here.
Connect: www.thethirdplate.com
The Scoop: Dan is an award-winning chef at Blue Hill Farm whose 2014 book The Third Plate has radically changed the way we think about food in the culinary nutrition expert program. His examination of food, our health and sustainability will challenge you to think about what’s on your plate in a completely new light.
Connect: www.kriscarr.com
The Scoop: We love Kris for her spirited personality and her devotion to helping others heal through food and lifestyle practices. Her ‘Crazy Sexy Cancer’ series of books are essential guides to plant-based foods and have been an entry point to healthy eating for thousands of people.
Connect: www.melanierwarner.com
The Scoop: When Melanie began covering the food industry for the New York Times, she discovered how little consumers know about the food they’re eating. Her book, Pandora’s Lunchbox, tells the story of what happens to processed foods before they reach our plates. It’s an eye-opening tale, that’s for sure!
Connect: www.thebigfatsurprise.com
The Scoop: For years we’ve been told to fear fat and avoid it all costs. Nina puts her investigative journalism skills to good use with the book The Big Fat Surprise, which completely rebukes the seemingly age-old fat wisdom and lays out a fact-based argument for why fat is actually good – no, great – for us. It’s no wonder The Big Fat Surprise was named the best book of 2014 by the likes of the Wall Street Journal and Forbes.
Connect: www.jamieoliver.com
The Scoop: Jamie has long been a darling in the foodie world (and has enjoyed a particularly strong female fan base!), but now he’s garnered the attention of health-minded folks, too. His campaigns to reduce obesity, improve school lunches and lower sugar consumption are prime examples of a celebrity using his powers for the ultimate good.
Connect: www.meghantelpner.com
The Scoop: Sure, we’re biased, yet we know we’re not the only ones who love Meghan’s vibrant spirit, fun cooking videos and made-up words. Meghan is a true advocate for health who aims to empower culinary nutrition experts around the world to educate their communities about food, and her investigations into corporate healthwashing claims have raised public awareness, held companies accountable and created change.
Connect: www.markbittman.com
The Scoop: Mark’s best-selling books have encouraged us to get back to basics in the kitchen and even encouraged the most enthusiastic meat-eaters to go vegan until dinnertime. He believes that food has the power to make or break our health and the health of the planet – and we couldn’t agree more.
Connect: www.renegadehealth.com/blog
The Scoop: Kevin and his wife Annmarie created Renegade Health as a space where health nuts can come together and not feel…well, nuts. Make no mistake: they use an evidence-based approach on their blog, and have offered a ton of helpful content including books, a daily video show an annual healing cancer summit. They also travelled around in an RV for over 2 years to discover what people were doing to support their health all over North America.
Connect: www.robynobrien.com
The Scoop: Robyn was one of those moms who rolled her eyes at the parents of kids with allergies – until her own children developed them. The information she’s revealed about the American food system has influenced major companies to change their ways, and she founded the Allergy Kids Foundation, whose goal is to restore our children’s health and the integrity of our food supply.
Connect: www.seedsofdeception.com and www.responsibletechnology.org
The Scoop: Jeffrey is a world leader in the non-GMO movement and has raised widespread awareness about the dangers of genetic engineering and how we as consumers are being misled by corporations. His documentary Genetic Roulette and book Seeds of Deception are must-watch and must-read content.
Connect: www.jbmackinnon.com
The Scoop: What began as a series of articles in 2005 about eating local for an online publication quickly snowballed into a worldwide sensation and best-selling book, The 100-Mile Diet. J.B. and Alisa’s commitment to only eating food that was grown within 100 miles of their home for an entire year sparked important conversation and awareness about where our food comes from and how far it travels to get to our plates. Concepts like ‘farm-to-table’ and ‘locavore’ are commonplace now thanks to them!
Connect: www.polyfacefarms.com
The Scoop: Joel was famously chronicled in Michael Pollan’s Omnivore’s Dilemma and is a well known advocate for small farms, biodynamic farming and local food systems. He’s a prolific writer – with nine published books, mostly about farming and food production – and his sense of humour makes him a sought-after speaker, too.
Connect: www.eatdrinkpolitics.com
The Scoop: Michele, a public health lawyer, has been writing about food politics and the food industry for the last two decades. We love how she uses the law to fight corporations that harm the public’s health – and her work has led to federal bans of dangerous products in the US.
Connect: www.foursigmatic.com
The Scoop: As one of the co-founders of Four Sigmatic, Tero has brought our understanding of the power of mushrooms to a higher level. He cuts through the hype to help us learn the science around medicinal mushrooms, as well as how to include them in a whole foods diet.
Tero was a featured speaker The 2015 Culinary Nutrition Conference.
Connect: www.barbarakingsolver.com
The Scoop: Barbara is a critically-acclaimed writer who lives with her family on a farm in Southern Appalachia, where they cultivate their own veggies and livestock. Her 2007 book Animal, Vegetable, Miracle poetically describes her family’s challenges to grow food themselves – or just live without it!
Connect: www.michaelmossbooks.com
The Scoop: Michael is a Pulitzer Prize winning journalist who has shone a big, bright spotlight on the food industry and how it tries to manipulate us. His book Salt Sugar Fat (also on the culinary nutrition expert program reading list), which details the way companies cultivate food addictions, is jaw-dropping.
Connect: www.annalappe.com
The Scoop: Anna’s a writer and educator who advocates for sustainable food for us and the planet. She has initiated a bunch of cool projects, including Real Food Films (it uses online movies to spread the word about sustainable farming) and Small Planet Fund, which has raised $1 million for grassroots organizations.
Connect: www.letsmove.gov
The Scoop: America’s First Lady is an outspoken advocate for improving children’s nutrition and eliminating childhood obesity. Her Let’s Move! campaign helps parents and children make healthy choices, provides better food in schools, and increases accessibility and affordability to nutritious fare. She also planted a vegetable garden on the South Lawn of the White House, which grows food for the house as well as for local food banks and soup kitchens (our youngest CNE got to visit this garden last summer after winning a kids recipe contest thrown by Mrs. Obama).
Connect: www.thedr.com
The Scoop: Dr. Tom O’Bryan is a recognized expert in gluten intolerance and celiac disease. We appreciate how he makes gluten-related disorders easy to understand, and offers a ton of helpful information to empower people to eliminate gluten from their lives. His comprehensive Gluten Summit has educated thousands and continues to garner acceptance for gluten-free diets. And you will love listening to his voice!
Connect: www.kellybroganmd.com
The Scoop: Dr. Kelly Brogan is a trained psychiatrist whose practice focuses on how to treat depression and other mood disorders using food and holistic therapies instead of pharmaceutical drugs. We love her food-first approach and her emphasis on using a healthy diet to help women become the happiest versions of themselves.
Connect: www.drperlmutter.com
The Scoop: Dr. Perlmutter is a neurologist who takes gluten-free eating to the next level with his evidence-based, grain-free slant to addressing brain health. His books Grain Brain and Brain Maker will make you rethink the way you consume grains, even the gluten-free ones, and offer you a multitude of ways to maximize your noggin.
Connect: www.foodbabe.com
The Scoop: Vani is well-known for putting pressure on corporations to disclose ingredients and eliminate the harmful toxins that impact our health. She has amassed a loyal following (The Food Babe Army) who helps her create the change they want to see in the world, and we adore how she galvanizes her tribe to stand up for what they believe in despite corporate or public constraints.
Connect: www.alexandrajamieson.com
The Scoop: Alexandra co-starred in Super Size Me and built a career on being a vegan chef and author, until she began to crave meat and ‘came out’ as an omnivore – experiencing a huge backlash in the process. Now, she helps people develop sanity and balance in their lives through nutritious food choices, and encourages others to love their bodies through her blog, podcast, books and health programs.
*** Featured guest in The 2016 Culinary Nutrition Conference. Save your seat here.
Connect: www.joshgitalis.com
The Scoop: It isn’t easy to disagree with Josh’s point of view – not only because he’s articulate, but also because infuses everything he does with evidence-based medicine. Josh makes food, health and wellness practical and easy to understand (he has the best analogies that make the most complicated concepts clear as a bell), and our culinary nutrition expert students love his courses and guest appearances on our weekly livestreams.
*** Featured guest in The 2016 Culinary Nutrition Conference. Save your seat here.
Connect: www.drhyman.com
The Scoop: Dr. Hyman is a physician, functional medicine specialist and author with a vast knowledge of an array of health and wellness areas. Whether he’s writing about blood sugar imbalances, sugar cravings, weight loss, or hormones, he always has practical and specific dietary advice to help people eat better.
Connect: www.juliedaniluk.com
The Scoop: Julie is a holistic nutritionist, TV host and author who specializes in anti-inflammatory diets and digestive health. We adore her positive attitude and relentless passion for making anti-inflammatory foods taste utterly delicious.
Julie was a featured speaker The 2015 Culinary Nutrition Conference.
Connect: www.holisticnutritionlab.com and www.digestiveintensive.com
The Scoop: Andrea’s expertise in digestive health and autoimmune diseases have made her a go-to person for both clients and alternative health practitioners. Her online courses teach students how to use the science of nutrition to help people heal the gut and balance their bodies.
Connect: www.cheffrankgiglio.com and www.threelilyfarm.com
The Scoop: A trained chef who left the restaurant industry, Frank runs Three Lily Farm, an off-the-grid education spot that teaches students the basics of real food eating, foraging, growing fruits and veggies, homesteading, fermenting and more. We’re huge fans of people who live off the land and show us how to do the same! If you don’t live in Maine, there are a number of online courses to choose from, too.
Frank was a featured speaker The 2015 Culinary Nutrition Conference.
Connect: www.sayerji.com and www.greenmedinfo.com
The Scoop: Looking for evidence-based scientific studies that reveal the benefits of natural food, nutrients, supplements and herbs? You’ll want to check out Green Med Info, a website started by well-known speaker and author Sayer Ji. Thanks to the wealth of information Sayer offers, readers can make informed and empowered decisions about the natural substances that can support their health.
*** Featured guest in The 2016 Culinary Nutrition Conference. Save your seat here.
Connect: www.mercola.com
The Scoop: Dr. Mercola is a well respected practitioner who is often the first stop for traditional media who want to grab an alternative perspective on health. Dr. Mercola’s website, which he funds himself, contains thousands of articles and videos that educate us about the enormous power of alternative medicine.
Connect: www.ultimatehealthpodcast.com
The Scoop: Marni, a holistic nutritionist and chef, and Jesse, a chiropractor, combine their expertise for the informative Ultimate Health Podcast, which we listen to faithfully. Marni and Jesse interview an enormous range of wise experts (including, ahem, ACN director Meghan Telpner about the perfect diet) to help listeners create a most awesome and healthful life.
*** Featured guest in The 2016 Culinary Nutrition Conference. Save your seat here.
Connect: www.balancedbites.com
The Scoop: If you’re interested in the Paleo diet, head on over to see what Diane is up to. She’s a nutrition consultant and cookbook author who specializes in Paleo nutrition, digestive health, blood sugar issues, and food intolerances. Her bestselling book Practical Paleo has been nicknamed the Paleo Bible, and she has tons of resources and programs including a podcast, a 21-day sugar detox, videos and more.
Diane was a featured speaker The 2015 Culinary Nutrition Conference.
Connect: www.healthyblenderrecipes.com
The Scoop: We all love our blenders, but Tess takes blendaholics to a whole other level on her fantastic site filled with easy recipes for people on the go. She also has a comprehensive smoothie app, where you can explore a ton of smoothie recipes, photos, shopping lists, and even punch in your mood to find the perfect in-the-moment smoothie. We gained true inspiration from her interview in 2015 at the Culinary Nutrition Conference, where she chatted about bringing projects to life, working with brands, and finding work-life balance.
Tess was a featured speaker The 2015 Culinary Nutrition Conference.
Connect: www.livethesmartway.com
The Scoop: Kathy is a holistic nutritionist, chef, speaker and cookbook author who is well-known for her gluten-free expertise. Her programs and recipes help people banish bloat and feel amazing, and we’re especially impressed that she launched her own trade show to promote health and wellness!
Connect: www.russellblaylockmd.com
The Scoop: We admire that Dr. Blaylock retired from his work as a neurosurgeon to devote himself to nutritional research. He’s authored several books, including ones that address neurotoxins and cancer, and he hosts a successful podcast.
Connect: www.bulletproofexec.com
The Scoop: Heard of Bulletproof Coffee? You have Dave Asprey to thank for that – and his concoction has gained a large and passionate following. But he’s about more than just coffee – Dave uses biochemistry to hack into the body and mind so we can all perform at optimal levels.
Connect: www.marksdailyapple.com
The Scoop: Mark’s website has educated and inspired a countless number people to consider the Paleo diet. Using a ton of evidence and critical thinking, Mark explores evolutionary science and encourages others to take responsibility for their health through nutrient-dense, whole foods.
Connect: www.organics4orphans.org
The Scoop: Dale and Linda launched Organics for Orphans in 2008, which helps communities in Africa grow nutritious food. They equip people with the resources and knowledge they need to farm organically, and then ask them to help feed local orphans. We are such huge fans of Organics for Orphans that it was the first recipient to receive the proceeds from From Scratch Cooking, our annual e-cookbook for charity.
Connect: www.sarahelton.ca
The Scoop: Sarah is a journalist, CBC food columnist and bestselling author. Her first two books examined the locavore movement in Canada and the industrial food system, while her latest is a cooking manual designed for young people (ages 10 and up). Let’s get those young ‘uns cooking early!
Connect: www.sarahwilson.com and www.iquitsugar.com
The Scoop: We all know that refined sugar isn’t good for us, but weaning off the white stuff is easier said than done. Sarah’s 8-week online program I Quit Sugar has helped nearly 2 million people ditch sugar worldwide. Amazing, right?!
Connect: www.chefannfoundation.org
The Scoop: Ann is nicknamed ‘The Renegade Lunchlady’ for her unflagging and longstanding advocacy for better food in schools. She has launched numerous initiatives to help children eat more nutritious, whole foods, including The Lunch Box, which offers resources and guides to school lunch programs.
Connect: www.naturalgourmetinstitute.com
The Scoop: Annemarie is a visionary and leader in natural healing. She began operating her cooking school, The Natural Gourmet Institute, in 1977 out of her home kitchen on the Upper West Side (hmm, that’s similar to someone else we know!). It’s the oldest natural foods cooking school in the US, and since its inception the NGI has educated thousands of chefs about health-supportive, healing foods. Her 1986 book Food and Healing is considered a fundamental textbook by many holistic nutrition programs and has been translated into several languages (though she’s written many books before and after). Annemarie passed away in 2015, but she has left a legacy that will endure for many years to come.
Connect: www.eatwild.com
The Scoop: Modern life has brought us many conveniences, but unfortunately the way our food is grown and processed has led to a reduction in vitamins, minerals, fats, protein, fibre and antioxidants. Jo is a recognized expert in obtaining ‘wild’ nutrition from modern food, and she teaches us how we can forage at our supermarkets, farmers markets and local farms to get the most out of our fruits and veggies. Her 2013 book, Eating on the Wild Side, is an incredible guide to sourcing, preparing, buying and storing food to maximize its nutritional value.
Connect: www.bodyecology.com
The Scoop: Cultured foods have been used throughout history, but it was Donna who began to transform them from the world of 70s hippies and your grandmother into the respect and popularity they enjoy today. Donna is a pioneer in digestive health, fermented foods and sugar-free eating – she introduced stevia to the US in the early 90s and coined the term ‘inner ecosystem’, and her bestselling book The Body Ecology Diet is essential reading for anyone who wants to get their digestion and cravings under control.
Connect: www.amymyersmd.com
The Scoop: Dr. Myers grew up eating homemade whole wheat bread and yogurt, and was exposed to an array of alternative therapies throughout her childhood. While in medical school, she was diagnosed with an overactive thyroid and began her quest to discover the best methods of healing. As a functional medicine specialist, she helps patients address autoimmune diseases, digestive disorders and candida through a range of dietary protocols, supplements and lifestyle practices.
Connect: www.treeoflifecenterus.com
The Scoop: Gabriel blends the world of organic, whole food, plant-based nutrition with mindful eating practices. His book Conscious Eating is considered by some to be a vegetarian bible, and his Tree of Life Center is an ecological retreat that celebrates vegan eating, organic living, holistic healing and connection with nature, joy and spirituality. Once you snag his wisdom, you won’t want to binge on chocolate chip cookies!
Connect: www.drweil.com
The Scoop: Dr. Weil is a longstanding and well-respected expert in integrative medicine. He’s authored 13 books, including cookbooks, and written countless scientific and consumer articles that help people take control of their health. He founded the Arizona Center for Integrative Medicine to support healing medicine, the Dr. Weil Foundation to advance our knowledge of alternative education and research, and the Healthy Aging online program to boost mental and physical health. In all of his work, food and nutrients are essential to optimal wellness – and we definitely love that.
Connect: www.101cookbooks.com
The Scoop: Heidi began her blog to inspire others to get into the kitchen and use their cookbooks, but now she’s racked up quite a collection of books she’s authored herself! Her website and cookbooks celebrate whole, natural foods and the beautiful recipes she creates encourage us to cook from scratch, so it’s probably no surprise to you why we adore her.