Bobby Flay"€™s Pan-Roasted Chicken With Mint Sauce Recipe

Browse, save, and share recipes from our new app in the iTunes App Store™ Bobby Flay served a version of this chicken at Bolo, the elegant little jewel box of a restaurant he had on 22nd Street until 2007, when the building that housed it was sold. It came pan-roasted beneath a blanket of what Flay called Spanish spices, with a vibrant green mint sauce rich with chiles, honey, salt and mustard. The dish was one of the restaurant’s best sellers. I ate it about 3,000 times there before getting the recipe and adapting it for those of us who cook at home. Of course you can make the exact same dish with chicken thighs if you want. But some will prefer the breast meat. Some always have. 680 calories; 54 grams fat; 9 grams saturated fat; 0 grams trans fat; 34 grams monounsaturated fat; 7 grams polyunsaturated fat; 10 grams carbohydrates; 2 grams dietary fiber; 4 grams sugars; 38 grams protein; 111 milligrams cholesterol; 475 milligrams sodium Nutrient information is not available for all ingredients. Amount is based on available data.